Kickin JennyV's Pig

Jumping on the "Kick The Pig" wagon. Mostly it's about losing weight, but really it's about living a healthier lifestyle.

Monday, March 31, 2008

Still Kickin...

Kick Kick Kick the pig! I don't know why I don't do it enough... Getting started is the hard part. Once I'm into it... I roll!

Still looking for some sort of motivation. Maybe I'll order a fitness magazine. That would help me refocus at least once per month.

Monday, March 24, 2008

Small Streaks

I've made a small streak of three days with exercise. I'm trying to focus on establishing the routine more than the intensity right now. Maybe if I think I HAVE to run on the treadmill it is a dreadful thought, but if I just need to walk on it for say 20 minutes... it's easier on my mind. PLUS I ran some too yesterday and today AND I extended an additional 5 minutes just because I was feeling good! See how easy that is!
Notably, it is time for my 6 month lab check to see how my cholesterol is doing. After my last visit with the doc, she prescribed some Omega-3's but they are ultry expensive! Like over $165!!!! My insurance doesn't cover them - yet. I'm hoping maybe sometime soon they will. So because it was not cost-effective, I got some over the counter Omega-3's at the drug store. They give me heartburn and make me burp fish- YUK!!!! I threw them out!
So if the little bit that I was taking actually DID make any difference, then maybe I'll spring for the expense and take just one per day or every other day instead of 2 or 3 per day. As long as that is okay with doc.... We shall see.
Remind me to call for a lab slip! And while I'm at it I'm going to ask her if there is anything I can do to effectively increase my ability to FOCUS! I'm telling you I am somewhere between ADD and OCD... maybe a little of both!

Saturday, March 22, 2008

I NEED to lose my double chin! Focus is my problem. I am really really good for a while and then I lose focus and have to start all over. Anyone know some good remedies for KEEPING focused? I've GOT to find some!

Sunday, March 02, 2008

Sing it... Back In The Saddle Again!!!

YES - I exercised today! I'm running and walking half and half for 20 minutes with a 5 minute warmup and 5 minute cool-down. This is accompanied by some pre and post stretching, 3 sets of crunches, and some simple weight training. Ahhhhhhhhhhhhhhhh... It feels so good!

God meets me at the treadmill. He is my workout partner! I love it!!! Where do you go to meet God? Do you have a special place? A special time?