Kick Kick Kick
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This morning I realized that I have fell into an exercise-depression of sorts. You know... can't seem to pick yourself up and make yourself GO! Just been lazy with little or no focus...
I've been praying on it again. I NEED that focus! I NEED to make this habitual! Why is it hard?
This morning I could hear the Holy Spirit trying to get me up and on the treadmill before 6AM. You know, I USED to be able to roll out of bed and hit the ground running at the drop of a hat. Ever since my hubby introduced me to "snooze" it's ruined me! (Thanks Honey) Anyway, I have been praying for focus and despite the Lords answer to my prayer, I neglected to respond. I felt guilty all morning... (and also for eating a piece of cake yesterday afternoon.)
So tonight I turned a new leaf. I made a lasagna for dinner, but I only had a small piece on top of a large pile of green peas. Water to drink. I got out my 10 pound dumbbells... did some squats, curls, and presses. I also re-started the Couch to 5K AGAIN! I did the first workout and am pleased to announce that I'm back in the saddle! God totally met me there - just like he used to. I finished the workout with a pile of crunches. I lost count after 30. That's pretty good for a first-new-workout.
Now... I must go take my vitamins!
Pray for me please... for focus, drive, devotion, dedication, and strength!
Labels: Couch to 5K
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