Still At It

I'm still running. It's taking me a while to develop a schedule that will work for me. My days and weeks are always so jumbled. I have no idea how to squeeze much more into it!

I'm running on Tuesday, Thursday, & Saturday. On Sunday I'm also to be deliberate in getting exercise, but it doesn't have to be running. I need to be flexible, yet still focused. As the spring season falls upon us, I'm itching to get out and ride. Eventually I think the riding might interfere with the running plan; however, it is still exercise... so I will find a way to work that out.

I lost 5 pounds as of this past Sunday! I am not dieting. I am aware of my choices. I bought some Nutella to have on toast when I need a snack. Some days I need a snack instead of a meal before I run. So that's working. I'm also onto yogurt... and some other little things.

That's it... Have to pull myself together and get to work!