Training Day #3

Yeah! I am still training! I haven't given up and I am really excited to press on.

This morning was a true training day:

Stretches
5 minute warm-up
jog/walk alternating (as prescribed)
60 second jog
90 second walk
5 minute cool down
Crunches
Weights
15 wall style push-ups (new addition to my workout)
Stretches

Drinking lots of water and eating healthy! I feel really good!