TWO WEEK BLITZ
- Breakfast - 1/2 cup of lowfat cottage cheese with pepper and a handful of sunflower seeds. (Did you know that sunflower seeds have 5 grams of protien per ounce?! Too bad they are also high in sodium.)
- 1 cup of coffee with cream (to go please) - also had 2 more cups w/ cream at work
- Lunch - half of a turkey & swiss on a light bun with lettuce, tomato, pickle, and mustard
- side of fresh fruit
- large glass of water
- working on a small bottle of water now
- Dinner = turkey, cheese, (whole wheat) ranch wrap with lettuce & tomato (spicy ranch) Yummy and figure friendly.
Will not be taking that afternoon break/walk today unless you count the walk to the car. I'm planning to get out of work just a little early. It's dreadfully quiet and feels holidayish around here. I guess it should. Planning to go to the gym tonight though and it's not a workout night, so that shall make up for it.
Update -- skipped the gym. Both of us were whipped anyway.
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