Tuesday....

I'm back on the oatmeal...

Breakfast - Oatmeal with a sprinkle of brown sugar and a few walnuts.

Coffee - working on a cup

Vitamin & Aspirin - Yes

Water - 8 oz. with vitamin, another 10 oz. (not doing so hot with this)

Snack - n/a

Lunch - steak salad with bleu cheese dressing and some breadsticks.

Exercise - the usual walking across campus - I really have to find a better exercise. The steps just aren't enough.

Dinner - 1 1/2 pork spare ribs (baked), 1 cup of whole wheat stuffing, and about a cup of green beans with a little butter.