Get With It Wednesday

Morning. I'm feeling rather blah. Could it be the lack of exercise? I've been wondering if I'm coming down with something. I have just a little bit of conjestion and just haven't been feeling so great overall. I'll try to remember to take some Airborne today when I get to work.

Breakfast - oatmeal with a sprinkle of sugar and a splash of 1% milk. My day always starts out good, even though I don't like to eat breakfast. What happens?

Coffee - 1 1/2 cups with low fat cream

Water - Working on a bottle already. New idea this week = drink a bottle on the way to work and then I'll already be one up before coffee. + 16 oz with lunch. Another bottle in the afternoon. + 10 oz before bed.

Snack - slim fast bar (late afternoon)

Lunch - tortilla soup and a mini-half sandwich - turkey and hot pepper cheese on a half of a thin slice of marble rye.

Exercise - some strength/toning exercises, nothing cardiovascular unless you count the stairs at work and all the back and forth across campus.

Dinner - bowl of squash soup and a half of a turkey & swiss sandwich on Healthnut whole wheat bread - with a dab of thousand island dressing instead of mayo.