Make It A Good One

Today I'm striving for a good day... I must increase my awareness today. This will be difficult because I'm in the midst of some heavy work-related duties at the moment. I MUST press on.

Breakfast: Oatmeal with a splash of 1% milk

Coffee: WAY TOO MUCH!!!! I was buzzing almost all day!

Snack: n/a

Lunch: turkey and swiss on raisin bread. Yes - raisin bread. What's up with that?! I have no idea. It wasn't bad, but it's not something that I'd recommend. Also baked cheetos and some fresh mini carrots and celery.

Water: 1 in morning + 16 oz. with lunch

Exercise: Nothing out of the usual back and forth and up and down. I NEED to exercise!

Dinner: whole wheat noodles with mixed veggies and light-marzetti dressing.

Notes to self:

1) I have been drinking more water since I bought 2 cases of it last week. This is good.