Training Week #2 Day #4

Lucky for me today is not a training day. I'm still dragging when it comes to steppin it up a notch. What the heck! I'm so annoyed by my achy body. I really think it's the weather's affect on me.

Anyway, this morning I went outside for a walk. It wasn't strenuous, but it was a good 20 minute walk. It was nice to listen to the birds, smell the flowers in bloom, and watch the sun rise up up up into the sky. It was lovely.

Somebody pinch me! I need regain my energy. Any ideas?