Couch to 5K Training Week #4 Day #1
This morning I did the prescribed workout for week #3, but with an extra 3 minute run. I will start week #4's prescribed workouts this week.
YIPPIE... I'm still running!!! I love it!!!
Labels: Couch to 5K
Jumping on the "Kick The Pig" wagon. Mostly it's about losing weight, but really it's about living a healthier lifestyle.
This morning I did the prescribed workout for week #3, but with an extra 3 minute run. I will start week #4's prescribed workouts this week.
Labels: Couch to 5K
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