Couch to 5K Training Week #3 Day #2
You know, vacations have a way of putting a dent in my best laid plans! I went away for a few days. Traveled in the car a lot. Was up in the wee hours of the AM and the late late hours of night. Oh it was fun, but my routine took a turn for the worst.
None the less, I shall press on. I should be on the training regimine for week number 3, but I've digressed back to week number 2's. I should have exercised yesterday, but it was actually a day of recovery more than anything else. On to today...
It is FREAKING humid!!! I noticed this the last really humid day we had, I really struggle through my exercise in this weather. Now I'm still unsure if its the weather, or if it's from the lapse in consistency, or both. I did it. I exercised. It was H-A-R-D and I did not like it.
So tomorrow I'm on to another day. (patting myself on the back for not succombing to complete laziness today.)
Labels: Couch to 5K
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