Monday's Re-cap
I don't much like when I re-cap at the end of the day. While it's better than skipping completely, it does not serve the purpose of reminding me in motion to make wise choices.
Breakfast - Raisin Bran with skim milk
Lunch - veggie burger on a light bun with lettuce, tomato, onion, pickle, and mayo. (why the mayo? I thought I was giving that up? Oops, I forgot.) Side of fruit salad - melon. 1 cup of Marburger's buttermilk - TO DIE FOR - but an indulgance... and not to be made into a habit. (which would be SO easy to fall into!)
Snack - 2 bite size pieces of chocolate. (again - WHY?!) and a scoop of some kind of marshmellow orange coconut dessert type stuff.
Water - 1/2 bottle on the way to work. Working on a glass now.
Dinner - homemade chicken in the slow cooker - very yummy! With mini carrots and mashed potatoes.
Now - Exercise... Hmmm... I've got to get motivated, but I just ate... maybe in an hour or so... Gym or Treadmill... gym or treadmill... gym or treadmill... decisions decisions.
Labels: Move It More
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