Ditto... more of the same.

Mentally I'm drained. Just when I'm stressed with deadlines I get some really disturbing news from my long time friend and it's very sad. I'm trying to keep myself poised.

Breakfast - oatmeal with a sprinkle of brown sugar and a splash of 2%

Pills - yes

Water - working on it

Snack - Hmm... I better eat the rest of that fresh pinapple

Lunch -

Exercise -

Dinner -