Fresh Week

Breakfast - 1 cinnamon waffle

Coffee - 2 cups with no fat cream

Water - hmmm... slackin there

Lunch - 1 1/2 c. leftover healthy homemade chili garnished with cheese. 1/2 c. of "special salad"

Special salad: (one of my odd concoctions) grape tomatoes, green grapes, mini carrots, snow peas, and red cabbage -- chopped into little pieces - with homemade balsamic vinegret.

Dinner:

Exercise: