Thirsty Thursday
I didn't start out today as well as I had planned.
Breakfast: 1 cup of Honey & Oats cereal with 1 cup of 2% milk. Usually I drink Ultra Skim, but Keith complained so we got the 2% last time.
Morning Coffee: 2 cups with low-fat cream.
Water: Hmmm not doing so well. 20 oz. with lunch + 8 oz. this afternoon. I need to step it up - BIG TIME! It's not been much of a "Thirsty Thursday" after all. Darn.
Lunch: BLT on wheat toast with light Miracle Whip and a side of green beans.
Afternoon snack: 9 milk duds. Again - what am I doing!?!?
Exercise: Walked across campus and up the steps to the 3rd floor 3x now. I plan to help Rene'e unload sawdust tonight. That should make for a good upper body workout. My legs are still recovering from last night's workout.
I better go get me another water!
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